Listen to Your Pain : The Active Person's Guide to Understanding, Identifying, and Treating Pain and I njury (0143111957)

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The newly updated edition of the classic guide to assessing and treating pain and injury

For more than twenty-five years, Listen to Your Pain has been a leading resource for understanding pain and injury problems. Now revised and updated based on recent research, this comprehensive, fully illustrated guide:
* explains how to determine exactly what is causing your pain, using simple tests
* provides detailed instructions for therapists on assessing and treating each major injury
* outlines possible treatment choices, from self-therapy to medical help
* catalogs injuries by the part of the body that hurts, for easy reference
* offers exercise and rehabilitation regimens to help promote faster healing and complete recovery

Listen to Your Pain remains the essential reference for active people seeking an understanding of their injuries and relief from their pain.

Product details

• Format Paperback | 400 pages
• Dimensions 190 x 234 x 21mm | 556g
• Publication date 27 Nov 2007
• Publisher Penguin Putnam Inc
• Imprint Penguin USA
• Publication City/Country New York, NY, United States
• Language English
• Edition Revised
• Edition Statement Revised, Updated
• ISBN10 0143111957
• ISBN13 9780143111955
• Bestsellers rank 638,707

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